There are times when we might feel disconnected or dispersed from the body. In such instances, the bodyscan Practice can help in reconnecting and regrounding ourselves in the body.
Join us for a live guided bodyscan practice this coming Friday 21st May at 18:10 CET on the Insight-Timer app. The event is free you can register and book your place for the session on the following link: https://insighttimer.com/live/37b0ce2c-5a1e-4dab-93dc-4f8d8ff2887a
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